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Sleeping Disorders (Insomnia)
Sleep is as essential to us as food, air and water. Sometime in your life you may have difficulty sleeping - many people do.

Socialaudit.org.uk
Read what other people have to say about Anti-Depression drugs and there experiences including side effects and withdraw symptoms, (Recommended site)

Agoraphobia
For all of those suffering from severe anxiety and or agoraphobia. Support for those who need it from those who suffer with it.

Depression
Are you depressed! - Diagnosing Depression

Counselling
Free counselling is available for those in receipt of Income Support or Minimum Income Guarantee. Many counsellors and psychotherapists in the UK are able to offer FREE counselling to those who are unable to meet the full costs. Counselling is a registered charity in England and Wales; Tel: 0800 783 11 70

Counselling Directory
This service is free, confidential and easy to use so don't suffer in silence anymore. Whether you want to search for a counsellor, find out about types of distress, learn about the different approaches to counselling or just have a look at some statistics.

Counselling Services
Help To Heal - Resources and information about accredited counsellors in the UK

Prescription Drugs
Drug3k - Online Drug Encyclopedia

The Samaritans
This is a voluntary agency offering 24 hour support for people feeling depressed, isolated, or in despair. Their national telephone helpline is: Tel 08457 909090

Inland Revenue
The Inland Revenue web site - featuring news and information on Tax Credit's, Tax and National Insurance matters in the United Kingdom.

Citizen's Advice Bureaux
The Citizens Advice Bureaux give free, confidential, impartial and independent advice on a limitless range of subjects, including debt, benefits, housing, legal matters, employment, immigration and consumer issues.

Child Care
The ChildcareLink service comprises the ChildcareLink web site, a national information line 08000 96 02 96, and details of local Children's Information Services (CIS). The CISs provide face-to-face or phone advice on all aspects of childcare

Job Centre
Looking for a job! Government site offering jobs nation-wide

Voluntary work
Find out what's available in your area.

Time Bank (Ways to Volunteer)
A national charity inspiring and connecting people to share and give time. TimeBank appeals to people like you who know that their time and skills are in demand - but just don't know what to do about it or where to start.

www.littlelegends.biz
collaborative directory of places for kids in the UK. It is a free community tool that allows parents to search the UK for places near them and comment/rate them accordingly

www.twohandsplus.co.uk
lone parent support and social network for the Essex area providing timeout and experiences for children as well as meeting up on a saturday for lunch with other single parents from all over Essex, all ages, and Mums and Dads welcome. Activities are for children aged (0-12)

www.adfam.org.uk
Adfam is a national charity working with families affected by drugs and
alcohol and is a leading agency in substance related family work. They
provide a range of publications and resources for families about
substances and criminal justice and operate an online message board and
database of local support groups that helps families hear about and talk
to people who understand their situation. Adfam also runs direct support
services at London prisons for families of inmates that need to talk about
prison and drugs. A list of our publications and resources is available

online.

Single Parent Holidays
Small Families is a holiday company with a difference, specifically designed for single parent family holidays. We specialise in providing quality escorted holidays for single parent families. We have been running single parent family holidays now for many years and have a tried and tested format that has proven to be very successful.

Single Parents on Holiday
Single Parent Holidays ... offer affordable yet high quality holidays for single parents with a huge range of fun activities for both parents and kids.

www.opfh.org.uk
One Parent Family Holidays, which is a non profit making organisation, has launched its new 2005 prices with guaranteed discounts.

www.coloringtherapy.com
Coloring Therapy, An alternative to formal meditation practices with a potential for family and interpersonal team-building skill development. Guidelines and resources to help you inexpensively improve your coping and awareness skills through an enjoyable activity.

www.oneplus.org
An organisation for lone parents based in Glasgow.

www.sotgingerbread.ik.com
Welcome to the Stoke on Trent and District Gingerbread Centre Website. working with Homeless Lone Parent Families for 26 years. Our main office is based in the Cobridge area of the city of Stoke on Trent, in the heart of the Potteries, but we cover the whole of North Staffordshire.

Free Dating Site
Recently set up free site for single parents who want to meet for friendship/dating - it's free, no strings - We don\'t charge for our service, it's 100% free, unlike so many other services which claim to be and then ask for a subscription once they have ushered people through the front door.

MANGO
Is a Single Parent Holiday Group and has designed a series of holidays aimed at single parents and their children. In spite of the growing number of single parent families, very few holiday companies cater specifically for their needs.

childfriendly.net
The aim of childfriendly.net is to provide an online database of shops, cafes, restaurants, hotels and any other locations that are child friendly in the UK.

familyrapp.com
familyrapp.com was born out of many frustrating hours on the internet trying to source relevant family based information.

Gingerbread NI
We have a wide variety of services available to lone parents so please explore the website to find out more about what we have to offer lone parents through our core services: Advice, Childcare, Membership and Training.

OneUp Magazine
Most Single Parents probably did not plan to be bringing up our children alone, or foresee that we would become a Step Parent. But let’s celebrate our achievements and make the most of now and the future!

www.what-really-works.net
Independent reviews of anxiety attack treatments
and products for those who suffer from anxiety.

Links to Information about DNA Testing

Paternity Testing
Offer a broad range of DNA testing and Paternity Testing services designed to provide indisputable answers to emotional questions. Whether you seek to establish paternity, prove siblingship or research genealogy, for legal definition or peace of mind, we are able to provide the appropriate DNA testing service at competitive rates, professionally and confidentially.

DNA Testing
Whether you are seeking to establish paternity, or perhaps even research your family history, Who'zTheDaddy? provides a range of tests to suit every need.

DNA Solutions
was one of the first companies in the world to introduce a “Home Kit” in 1997.Deal direct with the laboratory to get a quality test and unbeatable accuracy, up to 99.9999% Fully accredited ‘court approved’ tests or a simple
Home Kit can easily solve your paternity issue.


Links to Information about (Anxiety) panic attacks;
www.panicattacks.com.au/
www.panic-attacks.co.uk/panic_course_contents.htm

www.anxietypanic.com


Links to Information about Domestic Violence;
www.homeoffice.gov.uk/
www.nspcc.org.uk/html/home/needadvice/domesticviolence.htm

 

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